Since bodybuilding does not produce instant results, it could take months or even a couple of years to find the right way to bulk. Often people will feel confused on what to eat, how to train and which supplements to take during a bulk. There is a time when we must go back to the high calorie meals in pursuit of muscle gains. While cutting means we are leaner and maybe even have better endurance, we can't cut forever. Winter is approaching, and it's time to switch to a bulking phase. Show off your knowledge to the world! The Winnerįor some it may be good news, for some it may be bad. What should cardiovascular exercise be like when bulking? Which form of training do you think would be best for bulking, Max-OT, HIIT, Doggcrapp etc., etc.? Why? With proper diet, what kind of results can one expect from this type of routine? How long should this program be followed for?
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